Restoring Balance and Clarity (Length 26:48 minutes)
This audio meditation helps restore your natural calm and balance – emotionally, mentally, physically – gathering in your strength and your clarity. It's excellent as a general meditation to keep you centered and "on track." And it's ideal for those times when heavy demands on your energy have pulled you off-center, leaving you feeling scattered or overwhelmed.
Releasing Emotional Tension (Length 27:24 minutes)
Whereas all our emotions are valid, they are not ours to keep. We must let them go or we become overwhelmed by them. This audio meditation assists you with the natural release of emotional tension, making room in your body and energy to experience your emotions in a balanced way.
Acceptance of the Self (Length 27:00 minutes)
In a perfect world every part of our nature, from our earliest age, would be fully embraced. For better or worse, however, this life challenges us to recover aspects of ourselves that were not received with love – fundamental strengths that we have "cut off from" because we've associated them with past pain or rejection. This meditation supports this recovery process.
Centering in Your Heart, Creating from Love (Length 31:20 minutes)
While the mind is a wonderful ally, some of our greatest inspirations, our most dependable guidance, and our truest gifts are available to us only when the mind quiets and we center in our hearts. This audio meditation helps you calm, balance, and ease the mind and body … and reconnect with the more expansive power, clarity, and creative potential of your heart.
Awakening Your Worthiness & Freedom (Length 31:12 minutes)
Living in a culture that tends to worship success, beauty, & perfection, we are challenged to look deeper, sometimes through our judgment & wounding, to discover our true sense of our worth. This meditation supports you in this healing inner journey ... to rediscover & experience your inherent value & beauty, and the loving energy in which you were created.
Releasing Fear (Length 37:29 minutes)
Fear is an almost constant challenge … not because we are always in danger, but because we are always growing. And as we grow, we will necessarily expand out against our fears. So fear is merely a signal showing us where we have a limiting belief. This meditation will help ease these constrictions & release your fear so your strength has room to grow.
Care and Healing for the Heart (Length 32:55 minutes)
There's no certain recipe for joy, but often joy eludes us because our hearts are weighed down with current worry or past pain. No matter what is or was in your life, your heart was meant to be light. This audio meditation helps you return your heart to its natural lightness, offering gentle clearing and release for the heart – making room in your heart for joy and peace.
Healing and Wholeness (Length 28:11 minutes)
This audio meditation can be used regularly to strengthen your general wholeness & vibrancy … and specifically to address any current ailment or ongoing condition. By restoring balance & gently clearing energy blocks that are associated with illness, this meditation helps you open to the natural healing & life-force energies available for your health & vitality.
Aligning with Your Strength and Knowing (Length 37:22 minutes)
This is another audio meditation that is excellent for regular use, as it brings a deep calm, clarity, & reinvigoration gently but comprehensively through all the systems of your body, mind, & energy. The meditation culminates in a powerful exercise in which you draw in higher light to bring balance to any particular situation or challenge you currently face.
Strengthening Your Sense of Self (Length 27:33 minutes)
Similar in purpose to the "Acceptance of the Self" meditation but using a slightly different approach, this audio meditation helps awaken and nourish your true nature by utilizing the deeper "core" energy within each of us – the "signature" energy that uniquely defines you and that preserves the pattern of your whole self and strength.
Deep Vibrational Strength (Length 32:49 minutes)
Our strength comes not from heaviness but from our clarity, balance, and alignment. Ideal for when you feel weighed down by worry or when you need to be "in your zone" for optimal performance, this meditation helps you release worry and stress, restore your vitality, and re-center in your deeper power, focus, and peace.
Fullness & Completion (Length 35:03 minutes)
Ideal for when you're recovering from loss or feeling a bit needy, tired or irritable, this audio meditation helps you restore your personal fullness and find completion. Often the places we feel the most need are the places we must answer before life can. This meditation helps you fill the places that are yours to fill, so that you always come to life with the "full cup."
Meditations2Go offers you a wide selection of powerful,
yet easy-to-follow, guided audio meditations... specifically designed for today's stresses, challenges, and life lessons.
Each meditation gives you a fully immersive experience …
25-35 minutes of synchronized music and narration “tuned” to transition you gently into a meditative state and help you recover your deep inner balance, peace, and strength.
And though they are guided, Meditations2Go audio
meditations let you experience and connect with your own unique guidance, wholeness, and clarity … and, with regular use, help you strengthen these connections.
Meditations2Go go with your real-life challenges …
“Meditations2Go are among the best meditation audios in the field. I highly recommend them.”
--New Age Reviews
"All are well done and effective. Soothing, calming, and liberating."
--New Age Retailer Magazine
"4.1 out of 5 Stars!"
--SelfGrowth.com
"I highly recommend these powerful meditations to help you on your path to inner peace and harmony."
--Natural Communities Magazine See More Reviews
Drawn from more than 25 years of actual group meditation instruction, Meditations2Go audio meditations are extremely practical … providing tangible support for your real everyday challenges. The meditations combine ancient traditional meditative techniques with new approaches and new energies aligned with our time. Your meditative experience will, of course, be unique to you … but the meditations are designed not just to relax you, but also to empower you in your life. [For more on this, see Our Approach.]
Pick the Meditations2Go that go with you at the moment …
Every Meditations2Go audio meditation is designed first and foremost to restore your fundamental balance, calm, strength, and alignment. So you may use any of the meditations for your occasional or regular ongoing meditation practice.
Each individual Meditations2Go meditation also offers a particular emphasis – from 'Releasing Emotional Tension’ to 'Healing and Wholeness' to 'Awakening Your Worthiness and Freedom' to 'Deep Vibrational Strength' and many more. So, browse through the descriptions and pick the Meditations2Go “that go with you” at the moment.
Meditations2Go are truly to go!
Listen to your Meditations2Go audio meditations as often as you like and whenever you need some extra balance, restoration, and clarity. Play them on your computer, iPod/iPhone, mp3 or CD player, cell phone or smart-phone, or other portable device. Use them at school or work during lunch-breaks to de-stress. Use them before an important meeting, exam, or game to gather your focus and strength. Take them with you when you travel (… they’re great for relieving jetlag). Start or end your day more “peaceful” and “re-centered” as you listen to your Meditations2Go audio meditations while you commute on the subway, bus, or train.
“Meditations2Go are among the best meditation audios in the field. I highly recommend them. I also like the ease of these guided meditations. I’ve listened to meditation audios (from other companies) that left me puzzled, and I’ve even hit “rewind” to figure out the next steps in the journey. Every step in these Meditations2Go meditations is clear, simple, and enjoyable. In fact, the first time I listened to Restoring Balance and Clarity, I dozed off and woke up about 20 minutes later, feeling as if I’d had a full night’s sleep. If you’re mentally, emotionally, or spiritually exhausted by the rush-rush world around you and conflicting messages (and demands), this is the audio guided meditation you need.” -- New Age Reviews (Read full review)
“All the CDs are well-done and effective. People who have been hit hard by the economy, or simply are experiencing chaos or difficulty in their lives will find these half-hour meditations soothing, calming, and liberating.” -- New Age Retailer Magazine (Read full review)
"Meditations2Go is part of my daily practice. I look forward to starting my day with these soothing guided meditations which bring me great peace, energy, balance, and healing. I highly recommend these powerful meditations to help you on your path to inner peace and harmony." -- Publisher/Editor of Natural Communities Magazine (www.ncmags.com)
"4.1 out of 5 stars!"
“Unlike other shorter meditation audios from competing sites that are usually 10-15 minutes long, you are able to unwind long enough for this audio to prove useful. The ambient background music helps to block out any disturbing noises around you, and Brookler’s measured tone is suitably soothing – unlike some I have experienced in the past which can be off-putting or annoying after a while. The audio is a solid place to begin for beginners as it isn’t too overwhelming; however, I think advanced meditators would also gain benefits from listening to it. Rob Brookler’s years of experience mean that he really knows what he’s talking about and thus you can reach a deep level of relaxation and you tend to trust his direction which helps with gaining positive results.” --Self Help Product Reviews (review of “Restoring Balance and Clarity”) (Read full review)
“Meditations2Go truly do stay with you for they all have a mystical quality about them that urges one to drift into a higher state of consciousness. In this state-of-being, the meditations gently introduce elements of characteristics that many of us can improve upon. -- Harry J. Sheetz, Author of What is Life About? and About the Soul (www.whatlife.org)
“The guided meditations are so powerful and unique, and are healing on all levels … truly an avatar in these challenging times, with the most soothing voice. You’ll benefit tremendously from the meditations and inspiring articles.” -- Gisi Stupp, Author of Ancient Feng Shui's Ultimate Secrets
"These are fantastic. Thank you so much. Just what I need right now. They're really helping me get back on track." -- F.L., Pasadena, CA
“Every Meditations2Go CD takes me on a powerful, gentle journey to my higher self and a renewed sense of peace and power.” -- M.E., Azusa, CA
"Rob’s voice immediately puts you ‘in the zone’ and from then on each of the meditations is love filled and deeply attuned to your field of energy. Excellent value, much gratitude." -- H.R., Rainbow Flat, Australia
“The time spent listening to the amazing voice guiding me (I think he is the Barry White of meditation) makes me more focused and energetic and ready to face the day. I can't imagine a better way to deal with any challenge life
presents or to expand the experience of another
glorious day.” -- M.C., Kalispell, MT
“These meditations are superb! We’re listening
to them every day.
Thank you!”
-- GS, Palm Springs, CA
"I've bought 3 meditations and find them most relaxing and beneficial to the body and soul. I plan on purchasing more and telling others of your website. Thank you." -- P.P., Carthage, NY
“Meditations2Go was just what I was looking for. Now I can meditate at home and while traveling at my own pace and schedule.” -- L.S., Los Angeles, CA
"Really wonderful. Found the meditations amazingly relaxing. All my stress just melted away." -- J.K., McCall, ID
"Truly inspirational and motivating for my entire family. Looking forward to more!
-- S.H., Simi Valley, CA
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Meditations2Go Articles
Presented as a supplement to
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meditations, the free
Meditations2Go text articles
offer guidance for a variety of
personal challenges and
life-learning.
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Drawn from more than 25 years of actual group meditation instruction, Meditations2Go 
“Meditations2Go are among the best meditation audios in the field. I highly recommend them. I also like the ease of these guided meditations. I’ve listened to meditation audios (from other companies) that left me puzzled, and I’ve even hit “rewind” to figure out the next steps in the journey. Every step in these Meditations2Go meditations is clear, simple, and enjoyable. In fact, the first time I listened to Restoring Balance and Clarity, I dozed off and woke up about 20 minutes later, feeling as if I’d had a full night’s sleep. If you’re mentally, emotionally, or spiritually exhausted by the rush-rush world around you and conflicting messages (and demands), this is the audio guided meditation you need.”
"Meditations2Go is part of my daily practice. I look forward to starting my day with these soothing guided meditations which bring me great peace, energy, balance, and healing. I highly recommend these powerful meditations to help you on your path to inner peace and harmony.".jpg)